Self-Care

5 Ways I Practice Self-Care as a S.A.H.M.

Ok, first priority unless you frequent mommy forums, you probably don’t know that….S.A.H.M. stands for stay-at-home-mom. You’re welcome for saving you the Google. I am very fortunate to say that I have never been a working mom. I have dabbled with a part time gig or two over the last five years, but my number […] Read more…

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Learning to Love Your Post-Baby Body

We recently enjoyed a week long trip to the coast with a wonderful group of friends. We try to do this “friendscation” every three years and this is our fourth trip. The first time we went in 2013, there were eight adults and one baby. Tim and I actually got engaged on the beach at […] Read more…

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12 Simple Things That Make Me Smile

It’s Monday. The day of all days to be grumpy. While I, very fortunately, no longer have to trudge into a job on this unfairly detested morning, I remember the feeling very well. I worked a secretarial position that I absolutely despised for two years before pulling the plug and started fresh working from home. […] Read more…

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doTERRA’s 31 Ways to Reduce Stress

Hello all! I hope you had a wonderful weekend and Mother’s Day! Since Mondays are often particularly stressful, I wanted to share a photo from my doTERRA magazine. Stress is something that many of us live in a constant of. We often don’t even realize how pent up we are until it starts taking it’s […] Read more…

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