Choosing the Good Life Through Self Care, Health, and Happiness
It may sound like rival gangs from the old west, but the Dirty Dozen and the Clean 15 are lists created by the Environmental Working Group each year relating to pesticides and produce. The Dirty Dozen are the crops that have the largest traces of pesticide residue residing on them. On the opposite end of […] Read more…
Happy Memorial Day Weekend! A long weekend is always a treat in of itself but this one offers the added bonus of kicking off a much anticipated summer season for many. I wish I could say I was spending three days lounging at the pool, but this is my final prep time before family arrives […] Read more…
When I think back to the days of living paycheck to paycheck it gives me immediate anxiety. It’s funny to reflect and realize that I operated this way for years and never thought too much about it. Now, being on the other side (and having a child to care for) the idea of not having […] Read more…
It may sound cliche, but I truly believe that a routine date night is a must for a healthy relationship. In the bustle of day-to-day life that includes going to work, taking care of the kids, cooking dinner, paying bills, watching that coveted tv show, and finding a few hours to sleep, staying connected with […] Read more…
As we get closer to Lyla’s first birthday, I find myself getting more and more wistful. I think back to what I would’ve been doing one year ago as we made the last minute preparations. The months from learning I was pregnant to meeting our sweet girl were a blur of excitement, anxiousness, research, and […] Read more…
Hello all! I hope you had a wonderful weekend and Mother’s Day! Since Mondays are often particularly stressful, I wanted to share a photo from my doTERRA magazine. Stress is something that many of us live in a constant of. We often don’t even realize how pent up we are until it starts taking it’s […] Read more…
Happy Mother’s Day weekend to all of the hardworking, tired, awesome mamas out there! I’ve organized a ladies’ night out for Saturday at a local vineyard with a group of girlfriends that I’m super excited about. Sunday will be a lot of fun since it’s my first official Mother’s Day. I plan to spend the […] Read more…
I have to admit that my Farmer’s Market goals from April have still gone unfulfilled. What is it about Saturday mornings that just make them seem to fly by? As it turned out, April is still a little early to see lots of seasonal spring produce anyway, so perhaps I didn’t miss out on too […] Read more…
This year will be my first official Mother’s Day, so when my husband asked the loaded question: “what do you want for Mother’s Day?”, I wasn’t quite sure how to respond. My initial thought was a quiet morning to myself and that monogrammed beach tote that I’ve had my eye on. Then mommy guilt kicks […] Read more…
Happy Friday! It’s going to be a weekend of food indulgences for the Ehret family. We are going to a food truck festival this evening that I’m super excited about. Last year at this point I was seven months pregnant with gestational diabetes. I obviously boycotted the festival when Tim suggested it as I would […] Read more…