Choosing the Good Life Through Self Care, Health, and Happiness
Every new year is a fresh new beginning. Cliche or not, I love the feeling that January 1st brings. People are driven and ready for what life can offer. There’s an optimistic vibe resonating in an often negativity-driven world. We need this now more than ever…..thank you, ALL of the months in 2020. While I […] Read more…
I’ve always had what I would consider a healthy relationship with food. As a kid, I wasn’t picky and pretty much ate whatever was given to me. Sweets, sodas, and snacks were moderated and while we had our share of good ol’ Southern fare, fried foods were balanced with healthier options. In high school, I […] Read more…