Choosing the Good Life Through Self Care, Health, and Happiness
The scariest thing about Halloween could quite possibly be the amount of added sugar Americans consume. It’s sort of the gateway holiday that leads into three months of over indulging before we all suddenly awake from our food comas on January 1st and decide to resolve once again to lose the 15lbs. It’s a terrible […] Read more…
Choosing good whole foods became a passion of mine years before having children. You can read about my motives in my very first ever blog post. After becoming a mom, I knew I wasn’t in for the picky eater challenge. While some kids are naturally more adventurous eaters, there are things we can do as […] Read more…