Choosing the Good Life Through Self Care, Health, and Happiness
The scariest thing about Halloween could quite possibly be the amount of added sugar Americans consume. It’s sort of the gateway holiday that leads into three months of over indulging before we all suddenly awake from our food comas on January 1st and decide to resolve once again to lose the 15lbs. It’s a terrible […] Read more…
I recently wrote about my experience with counting calories. You can read the full post here, but spoiler alert: it didn’t become my new lifestyle. Why? First off, I enjoy food. Period. Counting calories removes all joy out of food in my humble blatant opinion. Secondly, I choose happiness. When I’m hungry all day every […] Read more…