Choosing the Good Life Through Self Care, Health, and Happiness
Do you hear that sound?? Listen……it’s the jovial celebration of parents and children alike rejoicing that school is back in session. After a crazy year and a half complete with canceled semesters, homeschooling, and tedious virtual classes it seems that for the first time in many generations, even the teachers are excited to be walking […] Read more…
I have been an oil-lover for over seven years now. I was introduced to doTERRA when I was the receptionist for a chiropractor and an advocate came in one evening to teach a class. I had heard of essential oils before, but had never been shown how or what to use them for. At this […] Read more…
One of the many reasons I love being a wellness advocate for doTERRA is they are always coming out with amazing new oils, offers, and products. This month the Aroma Essentials Kit was released. It consists of the gorgeous Laluz Diffuser and ten 5ml essential oils. Let’s start with some basic info. Why would you […] Read more…
The usual statement: It’s no secret that doTERRA essential oils are a staple in our household. You can read here about my journey in getting started with oils and why we chose this particular brand. My goal with sharing the oils is not to build a business, but to help others who are interested in using or learning more […] Read more…
I love candles. They make a home smell great and feel inviting which are two things high on my check list whether I’m entertaining or simply having a nice evening to myself. As my process of attempting to eliminate harmful chemicals from the household evolves, I realize that my love affair with these potent pretties […] Read more…
I feel like middle Tennessee has had a very gloomy winter thus far. Lots of rain, no snow (which would at least make the gloominess fun), and warm temps that take the coziness out of the days holed up in the house. I’ve noticed the less than ideal conditions more this year as I have […] Read more…
Christmas is less than a week away!! Whether you’re enjoying the last minute rush and testing Amazon’s two day shipping policy, or basking in the glow of not being a procrastinator, it’s definitely time to create that cozy atmosphere at home. Scent has a magical nostalgic way of transporting us back in time and can […] Read more…
This time of the year, there is a wide array of doTERRA oils that I make sure I have in my arsenal. Fall is my favorite season, but it’s also when we start thinking about colds, stomach bugs, and of course the dreaded flu. So my beloved autumn is also when I go into germ […] Read more…
It’s no secret that doTERRA essential oils are a staple in our household. You can read here about my journey in getting started with oils and why we chose this particular brand. My goal with sharing the oils is not to build a business, but to help others who are interested in using or learning […] Read more…
I’ve never been a huge advocate for supplements. I haven’t taken multivitamins since my Flintstones days. I’d heard such mixed reviews about whether or not the vitamins are even being absorbed. Plus, I’m frugal and they always seemed like an unnecessary expense. I did take prenatal vitamins during my pregnancy. I researched several brands on […] Read more…