Choosing the Good Life Through Self Care, Health, and Happiness
Do you hear that sound?? Listen……it’s the jovial celebration of parents and children alike rejoicing that school is back in session. After a crazy year and a half complete with canceled semesters, homeschooling, and tedious virtual classes it seems that for the first time in many generations, even the teachers are excited to be walking […] Read more…
I have been an oil-lover for over seven years now. I was introduced to doTERRA when I was the receptionist for a chiropractor and an advocate came in one evening to teach a class. I had heard of essential oils before, but had never been shown how or what to use them for. At this […] Read more…
One of the many reasons I love being a wellness advocate for doTERRA is they are always coming out with amazing new oils, offers, and products. This month the Aroma Essentials Kit was released. It consists of the gorgeous Laluz Diffuser and ten 5ml essential oils. Let’s start with some basic info. Why would you […] Read more…
Spring has officially sprung here in Middle Tennessee which makes weekends so much more fun. Being able to enjoy the sunshine without wanting to crawl inside fourteen layers of clothing is beyond refreshing. We’re lucky enough to have a small swingset in our backyard which provides hours of self-induced entertainment for Lyla and roughly 15 […] Read more…
It’s that time of year. It must be genetically wired into us. Just as we see the birds and rabbits suddenly emerge from the colder months energetically scampering around, building nests and doing… whatever else animals do in the spring time. We find ourselves ready for the new season and looking around to freshen up […] Read more…
Every new year is a fresh new beginning. Cliche or not, I love the feeling that January 1st brings. People are driven and ready for what life can offer. There’s an optimistic vibe resonating in an often negativity-driven world. We need this now more than ever…..thank you, ALL of the months in 2020. While I […] Read more…
Hello long lost readers!! If you are a follower of mine you may have noticed a brief absence on my part….6 months, but who’s got time to count? Time flies when you’re pregnant, moving houses, having baby from said pregnancy, and COVID all hit. Why, hello 2020! Sooooo….where to begin?? We have a beautiful new […] Read more…
The usual statement: It’s no secret that doTERRA essential oils are a staple in our household. You can read here about my journey in getting started with oils and why we chose this particular brand. My goal with sharing the oils is not to build a business, but to help others who are interested in using or learning more […] Read more…
I love candles. They make a home smell great and feel inviting which are two things high on my check list whether I’m entertaining or simply having a nice evening to myself. As my process of attempting to eliminate harmful chemicals from the household evolves, I realize that my love affair with these potent pretties […] Read more…
Christmas is less than a week away!! Whether you’re enjoying the last minute rush and testing Amazon’s two day shipping policy, or basking in the glow of not being a procrastinator, it’s definitely time to create that cozy atmosphere at home. Scent has a magical nostalgic way of transporting us back in time and can […] Read more…